El nā ate He ʻoki o ai hoihoi loa no mea ʻai, ʻoiai ʻoiai kona ʻono a ikaika loa ʻaʻole ʻae e hoʻohui ʻia me nā mea hana he nui, inā hoʻomākaukau ʻia ia ma ke ala kūpono āu e loaʻa mau ai he ipu ono a momona hoʻi.
El Akepaʻa ʻO ia kekahi o ka ʻaoʻao o ka meaʻai maʻamau Aigupita ʻike kahiko ʻia, ʻoiai ʻike ʻia ka mea i ʻōlelo ʻia plato ua makaukau mua ia i ka ʻAigupita Kahiko, ka mea nui i nā ʻahaʻaina nui i hana ʻia i nā pharaohs a me nā luna.
I kēia lā haʻalele mākou iā ʻoe ka ʻōpono i hoʻāʻo lākou e hoʻomākaukau i ka Akepaʻa i ko lākou mau home:
Nā meaʻai:
- 1/4 kg o ke ake
- 5 cloves kālika, ʻeli ʻia
- 4 cucharadas o aceite
- Sal
- Pepper a me cayenne e like me ka ʻono
- 1 punetēpē winika
ʻĀwili:
- ʻOkiʻoki a holoi i ke ake. Hui me nā meaʻala, haʻalele i ka hola 1/2. Hoʻomaʻamaʻa i ka aila, hoʻomoʻi i ke akepaʻa a hoʻoulu a hiki i ka wa e komo ai ka wai.
- E lawelawe wela me nā french fries a me ka salakeke.
E lilo i mea mua e wehewehe