Ke hiki mai i ka hoʻāʻo ʻana i ka gastronomi HeleneAia kahi ipu no nā ʻono āpau, mai ka ʻiʻo, nā hupa a me nā pōpō i nā ipu mea ʻai a i ʻole nā kīʻaha me ka nui o nā mea kanu. Penei, nā salakea Greek Kaulana loa lākou a ma waena o lākou he ʻekolu mau saladi i kūpono e hoʻāʻo a ʻoluʻolu ʻia i kēlā me kēia hale inu ma nā mokupuni Helene.
Aia, ma ka mua, ka salakeke ʻO HoriatikʻIke maʻalahi wau e like me ka salakeke Greek Greek. ʻO kahi kīʻaha e pili ana i ka hui ʻana o nā tōmato hou, ʻoliva, kukama, ʻoka, ka pepa ʻōmaʻomaʻo, ka tī i nā ʻāpana, ka ʻaila ʻoliva a me ka oregano.
A penei ka salakeke Melitzanosalata, kahi puree hua manu me ke kālika maikaʻi a me ka aila ʻoliva. Hāʻawi ʻia me ka berena hou a ʻoluʻolu maoli ia. ʻO ka hope aia ka salakeke taramosalata, kahi salakeke i hana ʻia me nā hua manu a me nā iʻa.
E lilo i mea mua e wehewehe