Iʻa puaʻa i hoʻomoʻa ʻia no ka Kalikimaka

nā iwi ʻaoʻao ʻono

ʻO kekahi o ka nā meaʻai i hiki ke hana ʻia ma Kalikimaka a he mea nui lākou, ʻo ia o Iʻa puaʻa i hoʻomoʻa ʻia, nā mea maikaʻi e hiki ke ʻoluʻolu i kahi pā āu e makemake ai a ma kahi ala maʻalahi loa. ʻO nā mea hana e hana i kēia pā:

  • Nā iwi ʻiʻo puaʻa
  • Nā mea ʻala like ʻole
  • ʻO ka hinuʻaila
  • Sal
  • Waina keʻokeʻo
  • Mīkini kope
  • Pālika ʻōkea

Hiki i kēlā me kēia mea ke hoʻohana i nā mea hana a lākou e makemake nui ai, akā ʻo ka mea nui he ʻono kāna e makemake ai a hana maikaʻi ʻia nā iwi ʻaoʻao. ʻO ka mea mua, pono mākou e marinate i nā iwi ʻaoʻao me ka hui ʻana o ka waina keʻokeʻo, ka soy sauce, kālika a me ka aila ʻoliva, a me kekahi mea ʻala a mākou e makemake ai. Ma hope o 2 mau hola lawe mākou i nā iwi ʻiʻo puaʻa a waiho iā lākou ma ka pā umu e kuke ai.

Aneie i NUMNUMX minuke Hiki iā mākou ke hana i nā iwi ʻaoʻao, e ana mau ʻia ia e like me ka nui a me ka nui o nā iwi ʻaoʻao. ʻO ka mahana maikaʻi ka 190ºC. I ka hopena hiki iā mākou ke waiho i kekahi mau minuke ma ka pā no ka hoʻopau ʻana i ka kuke ʻana.

Ma o |ʻAno kuke

Kiʻi | Pāʻani Kaiāulu


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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