Izinongo, enye yeemfihlelo zokupheka zasePeruvia

Izinongo yenye yeemfihlelo zekhitshi le EPeru, ithathwa njengeyona ibalaseleyo ehlabathini. I-gastronomy yase-Peru sisiphumo sokudibanisa izithethe ngokuzenzekelayo kunye negalelo Ispanish kunye nefuthe lokupheka eliphethwe ngamakhoboka e Umazantsi e-Sahara e-Afrika.

Emva kwexesha, abapheki baseFrance, base-Italiya nabaseTshayina bafika kunye Ukufuduka kwenkulungwane ye-XNUMX Baye bagqiba ukufaka igalelo kukutya kwePeruvia kwiimpawu zayo zangoku. Isiqhamo sayo yonke le nto i-gastronomy ebandakanya izinto ezivela kumazwekazi amane kudityaniso lweencasa ezimnandi kunye nezahlukeneyo ezixhomekeke kubunzulu bazo, ubukhulu becala, kwiziqholo ozisebenzisayo. Ukuba ufuna ukwazi ezi ziqholo, enye yeemfihlelo zokupheka zasePeruvia, siyakumema ukuba uqhubeke nokufunda.

Iziqholo eziphambili zasePeruvia

I-gastronomy yasePeru isebenzisa iintlobo ngeentlobo zeziqholo zombini zimnandi kwaye zikrakra okanye zineziqholo kwaye ukongeza amavumba amnandi kunye neencasa kwizitya zakho. Masibone esona sisetyenzisiweyo.

Ají, iklasikhi yokutya kwePeruvia

I-Chili liqunube lezityalo ngqukuva, Ikwavelisa iipepile, kwaye ityiwe ngabantu baseMzantsi Melika ukusukela ekuqaleni kwexesha. Ngapha koko, iikholoni zayibiza njalo "Ipepper yeeIndies". Kwindlela yokupheka, yi chile enongwe ukuba uya kuba kude njengepelepele yaseSpain.

Ineentlobo ezimbini eziphambili: Ipanca okanye isilili ebomvu y Ipepile etyheli. Ngokubhekisele kwizitya ezisetyenziselwa ukutya kwasePeruvia, zininzi kakhulu. Kodwa phakathi kwezona zidumileyo zezona zidumileyo ceviche kunye ne IPachamanca, yosa inyama. Zombini iindlela zokupheka ziyaqwalaselwa Inkcubeko yokuThatyathwa kwesizwe kwaye siza kuthetha ngazo kamva.

Ipelepele eluhlaza eluhlaza

Ipelepele eluhlaza

ICoriander, umnxeba omuncu

Sisipayisi esifana negqabi laso ukuya iparsley, kodwa oko kunika incasa Ikrakra kwizitya ezisetyenziswa kuyo. Ikwayinto eqhelekileyo kwezinye iintlobo ze ceviche kwaye uya kuyifumana kwifayile ye- isobho le shrimp, la isobho senkukhu, i irayisi eluhlaza  nezinye izitya ezininzi.

Molle okanye ipepile

I-molle ngumthi wemveli wasePeru. Ukupheka i imbewu, ezibomvu kwaye zishiya incasa yeswekile, kodwa kananjalo iziqhamo, ezinamandla ukunambitheka kwaye oko kubangela ipepile. Oku kunokuvakala kukuqhelile kuba kuxabiseke kakhulu kukutya okuphezulu. Unokufumana kwakhona ijeli y iviniga yemolle.

Achiote, esinye isinongo phakathi kweemfihlelo ezinkulu zokupheka zasePeruvia

Kukwasisityalo esizenzekelayo apho imbewu. Ngenxa yethoni yabo ebomvu, banamandla Imibala kwiipleyiti. Isetyenziswa njengesithako kwezinye izinto ezininzi zokutya ezinje ngetshizi, iisoseji, ukugcina, ukusela kunye needessert. Ikwayindlela eqhelekileyo kwi intshontsho le-peruvian.

I-huacatay kunye nevumba elimnandi

Kuyinto enkulu inevumba elimnandi Uya kufumana kwakhona kwiindlela ezininzi zokupheka zasePeruvia. Amagqabi asemhlabeni ahlanganiswe neoyile, iisosi ezinje nge i-huacatay cream eqholiweyo, esebenza njengokuhambelana nenkuku. Kodwa ikwasetyenziswa njengesinongo kwezinye izitya ezinje nge Arequipa ocopa kunye IPachamanca, esele sithethile.

UMuña

Kwakhona isityalo inevumba elimnandi eqhelekileyo kakhulu kumbindi nakumazantsi ePeru. Ukukunika umbono, inencasa efanayo mint. Ngapha koko, kuyathatha ukumnika nanjenge soda enamanzi. Ke yona ikhitshi, isetyenziswa ngokubanzi ukulungiselela iisuphu okanye isityu esinjenge enye ene-quesillo o Olluco's. Inayo neepropathi imithi.

Phumelela

achiote

URocoto, uyolo lweemvakalelo

Kukwasisiqhamo sesityalo ngqukuva kwaye inokuba nemibala eyahlukeneyo nangona eyona ibalulekileyo ibomvu kwaye iluhlaza. Ke yona ikhitshi, its incasa ebabayo kwaye isetyenziswa kwizitya ezinje nge ceviche. en Arequipa ikwalungiselela a kufakwe ipepile eshushu kwaye ithathwa njengesithako kwiisosi ezahlukeneyo.

Paico

Esi sityalo sinevumba elibi elisenza sigqibelele ukunambitheka izitya. Ke ngoko, isetyenziselwa ukunxiba kwiiresiphi ezinje munca, ezinye isuphu, iimbotyi nezinye izitya.

chincho

Sisityalo esine-herbaceous kwaye kakhulu inevumba elimnandi oko kwenzeka kwiiAndes. Inezinto zonyango, kodwa ikwasetyenziswa nakwindawo yokutya yasePeru, ngakumbi kwi IPachamanca, Phakathi kwezinye iiresiphi.

Izitya eziqhelekileyo ezenziwe ngezi ziqholo, yenye yeemfihlelo zokupheka zasePeruvia

Nje ukuba sikuxelele ngazo zonke ezi ziqholo, ngoku siza kuyeka ezinye izitya eziqhelekileyo ezenziwe ngabo. Sele sikunikile amagama abo, kodwa uya kuba nomdla wokwazi ukuba aqulathe ntoni.

Ceviche, isitya sasePeru ngokugqwesileyo

I-Ceviche, njengoko uyazi, yenye yezitya eziqhelekileyo ngokuqaqamba kwePeruvia gastronomy. Abapheki belizwe bayazilungiselela iintlobo ezahlukeneyo yale recipe. Kodwa isiseko sihlala sihleli intlanzi, itswele, Ijusi yelamuni yePiuran, i-cilantro y ipelepele. Ngokulandelelana, iintlobo zaselwandle ezisetyenziselwa ukuyilungisa ziyahluka ngokweendawo. Kukho ke i-octopus, de i-shrimp, de ushaka okanye corvina, phakathi kwabanye.

Ngenxalenye yalo, i Tiradito Luhlobo lwe-ceviche apho intlanzi ikrwada kwaye isikwe ibe ngamacwecwe amancinci. Iresiphi yakho inokuba ichukunyiswe yi Abaphambukeli baseJapan abeza kweli lizwe kunye nabo isashimi.

Isitya se ceviche

I-ceviche yasePeru

I-pachamanca

Kunye neyangaphambili, yinxalenye ye- Inkcubeko yeLifa leMveli lasePeru, njengoko sikuxelele. Yipleyiti ye inyama ephekiweyo ngamatye ashushu afakelwe kuwo ipatata, umbona (umbona), amazambane amnandi (izambane eliswiti), iimbotyi ezibanzi kwaye ngamanye amaxesha, Yucca. Njengesiqholo, iyathwala huacatay, ipelepele, chincho nabanye. Ngokwenxalenye yayo, inyama inokuba yiyo inkomo, inyama yehagu, yenkukhu y uhagu etyebe kakhulu.

Ezinye izitya eziqhelekileyo zokupheka zasePeruvia

La abantwana Iresiphi eyenziweyo, njengoko unokuthelekelela, kunye nenkuku egalelwe isilili kunye ne-achiote. Emva kwexesha, iyosiwa kwaye inikwe irayisi, iitapile, umbona, ikhaphetshu, iminqathe kunye ne-huacatay cream okanye isosi eshushu.

Eyokugqibela nayo iyalungiswa padding, njengoko besesitshilo ngaphambili. Ipepile eshushu ikhutshwa inyama ecoliweyo, itswele, iqanda elibilisiweyo, itshizi etshayiweyo kunye neziqholo ezahlukeneyo. Okokugqibela, i Inkukhu yenkukhu Inenyama yale ntaka nepepile etyheli, kodwa nezinye izinto ezinomdla ezifana nesonka esisikiweyo, iicookies, ubisi kunye neepecans. Ukuyisebenzisa, ubeka iqanda elibilisiweyo kunye neminquma.

Ukuqukumbela, sikuxelele malunga iziqholo, yenye yeemfihlelo zokutya kwePeru, kunye nezinye ze izitya eziqhelekileyo ezo zenziwe kunye nabo kwilizwe laseAndes. Ngoku kufuneka uthathe isigqibo zizame. Siyakuqinisekisa ukuba awuyi kuphoxeka.


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