Iiresiphi zokupheka zasePhuthukezi: iSapateira Recheada

Cuisine yasePortuguese

Iindidi ezahlukeneyo ze Cuisine yasePortuguese Isekwe kwiincasa zeMeditera apho umlinganiswa ophambili yintlanzi, ukuze umkhenkethi angcamle ezinye izitya ezinje nge ISapateira Recheada. Esi sidlo sisekwe kunonkala apho iqokobhe lomzimba lisebenza njengokugcwalisa izibilini zalo.

Izithako
I-1 crab yamatye iphekwe, inyibilikisiwe
1 iselfoti, egayiweyo
1 iqanda elibilisiweyo, eligalelwe kakuhle
Iispuni ezi-2 ze-capers ezigayiweyo
Iipunipoons ezi-2 ze-mayonnaise
1 icephe lebhiya
1 itispuni lwemostade
Icephe elimnandi paprika
Ingca yetyuwa
Iparsley entsha

Ukulungiselela

Okokuqala, vula unonkala. Ukwenza oku kuya kufuneka usijikele ukuze isisu sijongise phezulu. Apho uyakufumana "ifaskoti" emilo engunxantathu ekufuneka iphakanyiselwe phezulu ngononophelo.

Kuya kubakho inyama namaqanda (umbala o-orenji oqaqambileyo ngombala) usaqhotyoshelwe kwinxalenye esuswe emzimbeni enokususwa ngeminwe yakho okanye ngecephe elincinci elibekwe kwisitya. Emva koko hlamba indawo yangaphakathi.

Ukulungiselela ukugcwaliswa, kufuneka usile inyama kanonkala kwisitya ngeminwe yakho. Ukuba kukho iziqwenga ezinkulu, sika ngemela kwibhodi yokusika kwaye ubeke kwisitya.

Yongeza i-anyanisi, iqanda, i-capers, ibhiya, i-mayonnaise, isardard, kunye ne-paprika kwisitya se-crab. Hlanganisa kakuhle ngemfoloko kunye nexesha lokunambitha ngetyuwa kunye neparsley. Emva koko, uthele umxube we-crab kwiqokobhe lononkala kwaye usebenze kunye nabaqhekezi okanye i-mini tostadas.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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