Abantu baseRussia, njengezinye iinkcubeko, bahlala bonwabele izidlo ezithathu ngemini: umva okanye isidlo sakusasa, isidlo sasemini okanye i-obed, kunye ne-uzhin isidlo sangokuhlwa.
Inyani yile yokuba bathathela ingqalelo ukutya abakutyayo kwisidlo sakusasa ukuze babe sempilweni kuba kubanika amandla abawadingayo ukuze basebenze kwaye benze umsebenzi wabo kakuhle. Iiprotheyini, isonka, kunye nobisi zezona zinto ziphambili kwisidlo sakusasa saseRussia.
Ngelixa kuyinyani ukuba abantu abaninzi baseRussia batya isonka kunye nekofu okanye iti ngesidlo sakusasa; Nangona kunjalo, kukho umsebenzi oqinileyo wokusebenza eRashiya ngoko ke bacinga ukuba kufuneka utye kakuhle. Ke ngoko, ii-crepes, ezihlala zenziwe nge-buckwheat, iitortilla ezinkulu ezenziwe ngamaqanda amabini okanye amathathu, iisendwitshi kunye nenyama ephilisiweyo okanye enetyiwa ziqhelekile kwaye zityiwa ngesixa esikhulu.
Naye ngokunjalo UKasha, uhlobo lwesidudu, esiqhele ukujongwa njengokutya kwabalimi, nalo liqhelekile. Esi sidlo sishushu senziwe ngebuckwheat kwaye sifakwe ukhilimu omuncu. Nangona kunjalo, inokwenziwa nakuphi na ukutya okuziinkozo kwaye inokuphekwa okanye ifakwe kuyo nayiphi na into, kubandakanya inyama, intlanzi, okanye amajikijolo. UKasha sisidlo sakusasa saseRussia.
Igama elithi kasha eliguqulelwe lithetha "isidudu." UKasha sisidudu esishushu esidliwayo ngabantu abadala kunye nabantwana kusasa. Ikwabizwa ngokuba yi-oats, kwaye ihlala yenziwe nge-ngqolowa ye-semolina, kodwa ingenziwa nge-rye okanye i-millet. I-Kasha iphekwe ngobisi kwaye ifakwe iswekile. Ngokuxhomekeke kwintetho nganye, inokwenziwa ibe rhabaxa okanye icoleke njenge-oatmeal.