La cuisine yaseCanada ihlukaniswe yaba yimigqa emibili eyinhloko yethonya: isiNgisi nesiFulentshi. Kodwa-ke, abantu bomdabu banikele ngezithako zabo zasendle, njengabafuduki baseSlavic naseScandinavia abaletha izitsha zabo enkabeni yeCanada.
Enye yezitsha zayo zendabuko ezaziwayo ku i-gastronomy yaseCanada yiyona Inyama Yojinja okuwuhlobo lwenkomo evela enyakatho-mpumalanga yeChina. Ngawo-1970, abanikazi bezindawo zokudlela eCalgary bashintsha isitsha ukuze sihambisane nokunambitheka kwaseCanada, basenza saba mnandi futhi samboza inyama emnandi.
Izithako
• Uhlangothi lwenkomo noma lwe-sirloin, olufriziwe kancane - iphawundi elilodwa
• Isosi yesoya - 2 wezipuni
• I-Sherry noma iwayini lelayisi - isipuni esingu-1
• Ushukela - amathisipuni ama-2
Ukushaya
• Iqanda elimhlophe - 1
• Amanzi - 1/4 indebe
• I-cornstarch - 1/4 indebe
• Ufulawa - 1/4 indebe
• Usawoti - 1/2 isipuni
Salsa
• Umhluzi wamanzi noma wenkukhu - 1/4 indebe
• Isosi yesoya - 1/4 indebe
• Iwayini lelayisi noma uviniga wesherry - izipuni ezimbili
• I-Sherry noma iwayini lelayisi - izipuni ezimbili
• Amafutha eSesame - amathisipuni ama-2
• Ushukela - 1/4 indebe
• I-cornstarch - isipuni esingu-1
I-Verduras
• Pepper obomvu obomile - 2 noma 3
• ama-chives, aqoshiwe - 3
• I-ginger egayiwe - izipuni ezimbili
• I-garlic, ekhishwa - ama-clove amabili noma amathathu
• Upelepele obomvu, ujulienned - 1
• Isanqante, uJulienne - 1
• Amafutha okuthosa
Ukulungiselela
1. Sika inyama ibe yimichilo emincane. Ukubeka inyama efrijini kuze kube yilapho iqandisiwe kancane kwenza kube lula. Faka inyama nezithako ze-marinade endishini uhlanganise kahle. Ifriji okungenani imizuzu engama-30.
2. Ukwenza inhlama, shaya iqanda elimhlophe ngamanzi, bese ufaka isitashi sommbila, ufulawa nosawoti kuze kube bushelelezi. Beka eceleni inhlama.
3. Hlanganisa zonke izithako zesosi, ngaphandle kwesitashi sommbila. Isikhathi sokunambitha, bese ufaka i-cornstarch bese ubeka eceleni.
4. Lungiselela yonke imifino yesosi bese uhlala unayo, kanye nesosi nenyama.
5. Fudumeza izinkomishi ezi-4 ukuya kwezi-5 zamafutha emifino ku-ok ngokushisa okuphakathi nendawo. Hlanganisa i-batter emigqeni yenkomo. Beka i-1/3 yenyama emafutheni ashisayo bese uyithosa kuze kube nsundu ngegolide nokukhalipha, imizuzu emi-3 ukuya kwemi-4. Susa ngesipuni esine-slotted usibekele ithawula lephepha elihlanganiswe namapuleti. Phinda nenyama esele, uthose ngamaqoqo.
6. Hlanganisa, ngaphandle kwezipuni ezimbili noma ezi-2 zikawoyela (uwoyela ungacwengeka uphinde usetshenziswe futhi) bese ubuyela ekushiseni okuphakathi naphakathi. Engeza upelepele we-chile bese ususa cishe imizuzwana engama-3. Faka ama-chives, ujinja, negalikhi bese ususa umzuzu owodwa, uqaphele ukuthi ungawushisi. Faka upelepele nezaqathe bese uqhubeka nokuthosa kuze kuphekwe kepha kusamnandi.
7. Nciphisa ukushisa kuye phakathi nendawo. Ukuxokozela okukhulu kusoso ukuxuba okusanhlamvu bese uthele ku-wok. Gcoba imifino bese upheka kuze kube yilapho usoso ushisa futhi ungagcini kancane.
8. Faka inyama uhlanganise kahle. Khonza ngokushesha ngelayisi elishubile elimhlophe.