Iresiphi yokhilimu ojwayelekile waseGibhithe we-aubergine

Izithako:

• 1 isitshalo seqanda esikhulu.
• 1 i-clove enkulu yegalikhi.
• 1 noma 2 wezipuni wejusi kalamula.
• Ama-yogurts emvelo ama-2 (ungenza ngaphandle kwalesi sithako)
• 2 wezipuni tahine (sesame sauce)
• Isipuni esingu-1 esosawoti.
• 1 bunch iparsley entsha.
• Amafutha e-Olive.

Ukugcizelela:

• Ama-aubergines athosiwe ngesikhumba sawo kuthileyi kuhhavini cishe i-¾ lehora. uma mancane (mhlawumbe angatholwa esitofu uwaguqule kucwecwe lwe-aluminium)
• Kumele zihlutshiwe, zishise, ngosizo lwe-spoon (uma ucezu oluncane lwesikhumba luwela, akunandaba)
• Ifakwa kudreyini ukuze iqede ukulahlekelwa uketshezi.
• Ithululelwa esitsheni ngosizo lwenduku yodaka, i-aubergine ichotshozwa kancane futhi isikhathi eside.
• Ngemuva kwalokho iyiswa esitsheni esikhulu bese kufakwa ugarlic ochotshoziwe futhi, kuhlanganiswe njalo nesipuni, ijusi kalamula, ama-yogurts kanye ne-tahini kuyangezwa.
• Sizoqhubeka nokunyakaza futhi ekugcineni sifake usawoti kanye neparsley egayiwe kakhulu (ngaphandle kweziqu ezizosetshenziselwa ezinye izitsha ezifana neFalafel)

UMkhandlu:

Ukuthola isethulo esihle se-Mutabbal noma ukhilimu we-aubergine, sizokwenza, njengaseHumus, umdwebo ne-pasta esitsheni esincane. Bese ufafaza, phezu kweMutabbal, iparsley eqoshiwe ne-drizzle enhle yamafutha omnqumo. Sincoma ukuthi sikhonze iMutabbal ngesinkwa esishisayo sase-Arabhu (isinkwa se-pita).