Izitsha eziningi kufayela le- I-gastronomy yase-Argentina Bangabamagugu aboMdabu base-Australia. Abantu bomdabu benza izitshulu besebenzisa imikhiqizo yomhlaba futhi bathola ukunambitheka okuthile. Izinongo bezingeyona indaba encane kwazise imiphumela ibincike enkulumweni.
Yile ndlela namuhla ukudla kukazwelonke okudla ngayo ezinye zalezo zokupheka ezindala, ezizuzwe njengefa kuzo zonke izizukulwane futhi zaguqulwa zafana nanamuhla. Ezinye izitsha zigcina umoya wazo, njenge ikhabhoni, isitshulu esikhona kakhulu kwi-gastronomy yezifundazwe zase ISalta neTucumán.
Kuwukudla okunama-calories amaningi futhi okulungele ukukudla phakathi nobusika. Iresiphi yasekuqaleni yenziwa ngebhodwe elikhulu elibiliswa phezu kwesitofu sezinkuni, yize namuhla iningi lama-Argentina likwenza emakhishini wendabuko.
ILa Carbonada inemifino njengabaphikisi: ithanga, ubhatata, u-anyanisi, ummbila, i-bell pepper, njll. Iphinde futhi iphathe inyama yize okuyinikeza ubunikazi kungukungabazeki kwayo ukunambitheka okumnandi nokumuncu, umkhiqizo wepentshisi omisiwe nokuba khona kukashukela.
Lezi izithako zeCarbonada:
1 kg wethanga
Amagremu ayi-30 ebhotela
2 isipuni. ushukela
½ inkomishi yobisi
Amafutha ommbila, c / n
100 gr. wenyama
1 cebolla
½ upelepele
1 utamatisi
Ummbila, ukunambitha
Ama-50 gr. irayisi
Inkomishi yewayini elimhlophe
½ inkomishi yenkomo umhluzi
Izinongo: ikhumini, iqabunga le-bay, upelepele womhlabathi, usawoti, upelepele
Ukugcizelela
Lapho ithanga selisikiwe, ingaphakathi liyachitheka futhi lisatshalaliswa nebhotela. Iyisa kuhhavini bese iyakugcina. Epanini lokuthosa elinamafutha, nsundu inyama eboshiwe bese uyisusa. Bese kufakwa u-anyanisi, upelepele kuthi kamuva ilayisi lifakwe lize liphekwe. Inyama, utamatisi nommbila kuyahlanganiswa. Kuyaphekwa bese kwengezwa iwayini lize liphele. Ngemuva kwalokho umhluzi uthelwa ngaphakathi futhi ufakwe isinongo. Pheka imizuzu engama-20 bese ugcwalisa isikwashi esibekiwe.
Ekugcineni, ibekwa kuhhavini imizuzu eyishumi.
Photo: Izindawo zekhishi likaPascqualino Marchese
Umthombo: Ama-Recipes Blog