I-gastronomy yeChiapas icebe kakhulu futhi yehlukene, yakhiwe ngezitsha ezihluke kakhulu. Ezinye zazo zenziwa futhi zidliwe kuwo wonke uMbuso kanti ezinye ziyisici sabantu abathile.
Yilokho okwenzekayo Shuthi umhluzi, ejwayelekile kakhulu eTuxtla Gutiérrez. IShukhu ngumnenke owaziwayo womfula ngenxa yegobolondo layo elimnyama. E-Tuxtla Gutiérrez itholakala kalula ngenxa yobuningi bemifula nemifudlana.
Lapha sikushiya iresiphi yokwenza lo shuthi umhluzi, yize kwenzeka kaningi kunezindlela ezahlukahlukene zokwenza.
Izithako:
1/2 kg. ngu-shuti
2 utamatisi omkhulu
I-anyanisi
Ama-chamborote ama-2 noma ama-chilies aluhlaza
1 ihlumela le-epazote
Isipuni esingu-1 sebhotela noma uwoyela
Usawoti ukunambitha
Ukwandiswa:
Into yokuqala ukugeza iminenke ngokuphelele futhi uyihlanze ngokususa ithiphu. Kuvamile kwezinye izikhathi ukondla ama-conches izinsuku ezimbili noma ezintathu ngamaqabunga e-yerba santa ukuhlanza uhlelo lwawo lokugaya ukudla.
Ngemuva kwalokho ziphekwa emanzini anosawoti.
Utamatisi, upelepele no-anyanisi bayasuswa ngamafutha noma ibhotela bese kufakwa iminenke. Ekugcineni i-epazote iyangezwa bese ishiywa ukupheka ize yenziwe.
Izithombe nge umabhebhana
Umnenke ushiywe emanzini nenhlama yommbila izinsuku ezimbili, lokhu kudala ukuthi ukhulule umhlaba, ngemuva kokuthosa yonke into, i-gua noma umhluzi wenkukhu kufakwa, inhlama yommbila yengezwa ukukhulisa ingxube bese kuthi ngemuva kwethumba lokuqala, iqabunga elingcwele ne-epazote Mayiphekwe imizuzu engama-30 noma uzoyimisa futhi uyiphake ihambisane no-anyanisi oqoshiwe nolamula ngaphezu kwopelepele oqoshiwe