Ukupheka kwe-Extremadura

Nayi enye iqoqo lezindlela zokupheka ezinhle ezivela esifundeni saseBadajoz, khomba futhi uzijabulise.

Ilayisi namazambane ne-cod

Izithako: ¾ wamazambane, 200 amagremu erayisi, ucezu lwe-cod eyomile efudukile, upelepele omisiwe, i-2 garlic, i-paprika, usawoti kanye namafutha

Cwecwa amazambane bese uwasika abe izingcezu ezondile.

Fudumeza uwoyela bese ufaka ugarlic, ikod, upelepele omisiwe nosawoti.

Bese ufaka amazambane nelayisi, upholise konke bese ufaka isipuni se-paprika enoshukela.

Thela amanzi bese upheka imizuzu engama-25 emlilweni omncane.

Vumela ukuthi ihlume kancane bese iphaka.

Qaphela: qaphela usawoti, ungafaki kakhulu ngoba i-cod inosawoti.

Phezulu kwabo ngobisi

Izithako: amaqanda ama-4, ama-gramu ayi-150 wezimvuthu zesinkwa, usawoti, u-oyela, u-1/2 wobisi.

Shaya amaqanda uhlanganise nezimvuthu zesinkwa.

Kwasukasukela, insimbi yayixutshwa sengathi kwakungamaphilisi noma ukhonkolo.

Fry emafutheni ashisayo, ususe epanini. Beka ubisi ukuze ulupheke, bese kuthi ngesinye isikhathi kushise wengeze ukulungisa bese upheka imizuzu emihlanu.

Khonza ushisayo.

I-alcantara fashion partridge

Izithako:

Inhlayiya eyodwa ngomuntu ngamunye, amakhambi anamakha, isixha sama-truffle, isinqumelo esingu-100 gr, ama-hepagra asaba u-partridge 50 kuya ku-75 gr, upelepele omhlophe, usawoti, i-2 litre iwayini lembobo.

UKULUNGISELELA:

Ama-partridges akhishwa, okumele abe ngamathenda. Zihlanzekile ngokuphelele, zigcwele ama-truffle ngezicucu ezinkulu futhi ziphekwe ewayinini elincane lasePort phambilini, kanye ne-hepagra okufanele ibe yemvelo, ifakwe ngosawoti kanye nopelepele omhlophe. Bahlomile bayinika ukwakheka okuhle, futhi bafakwa ku-macerate izinsuku ezimbili bembozwe iwayini lasethekwini namakhambi anamakha. Ngosuku lwesithathu, ziyasuswa eCurto futhi zithosiwe ngomlilo omkhulu, nesinqumelo epanini.

Uma sezinsundu ngokusagolide, zisale zipheka emafutheni afanayo, zifake umhluzi kusuka kumanyolo owedlule. Kwasikhathi esithile lapho kunethenda nasendaweni yokusekela, bayafulathela.

Kusetshenzwe njengoba sekuphelile, faka konke ezitsheni zobumba ezicwebezelisiwe, embozwe umdlalo wokupheka a.


Amazwana, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1.   U-Arturo Fernandez kusho

    Noma ngubani owabhala noma wahumusha lokhu wayekhululekile. . .