Imidlalo yendabuko nemidlalo yaseChina yilezi: wushu, taijiquan, qigong, isitayela samaShayina sokulwa ngezandla, i-chess yamaShayina, i-weiqi, phakathi kwezinto ezibaluleke kakhulu.
El Wushu kungukuzivocavoca ekuzivikeleni nasekuzilungiseleleni komzimba. E-China abaningi benza i-wushu. Izindlela zayo eziyinhloko ukulwa okungenazikhali nokulwa kuhlonyiwe, ngayinye inezikole zayo kanye nokuhlukahluka.
El tajiquan Ngenye yezindlela zesibhakela saseChina. Kungumdlalo ukuzivocavoca umzimba wonke, ukuphefumula nokwazi, owokugcina kungumsebenzi ohamba phambili: ngaphandle kokuvivinya umzimba akukho ukuzivocavoca umzimba. Ngokunyakaza okushelelayo kukhombisa imisebenzi enamandla.
El qigong Kungumdlalo ojwayelekile waseChina, onemiphumela yokwelashwa. Ngokugxila kwengqondo nokulawula ukuphefumula ngendlela efanele, abantu bangafeza inhloso yokuqinisa impilo, ukwelula impilo, ukululama ekuguleni, nokuqinisa amandla athile omzimba.
Imidlalo yezinhlanga ezincane icebile futhi inemibala. Okuvame kakhulu ukulwa kwesitayela saseMongolia ngezandla nokugibela amahhashi e-Inner Mongolia; ukugijima kwe-yak eTibet; i-trampoline kanye ne-swing eqenjini lesizwe laseKorea; umcibisheli wesizwe samaMiao, njll. Le misebenzi, ngakolunye uhlangothi, ingeyokuzijabulisa ngokwemvelo, kanti ngakolunye uhlangothi, iyancintisana.