Rusia Ngokuyinhloko izwe elisenyakatho elinenkathi ende yasebusika ebandayo. Ngakho-ke ukudla kufanele kubanikeze amandla amaningi nokushisa ukuze baphile kule sizini. Ngakho-ke, izinto ezibalulekile zokupheka kwaseRussia yilezo ezihlinzeka ngama-carbohydrate amaningi kanye namafutha kunamaprotheni.
Izithelo nemifino emisha akuvamile ukusetshenziswa ekudleni. Ngakho-ke, izingxenye ezinhlanu zesidlo saseRussia ngamazambane, isinkwa, amaqanda, inyama (ikakhulukazi inyama) nebhotela. Okunye ukudla okuthandwayo kubalwa iklabishi, ubisi, ukhilimu omuncu, i-curd, amakhowe, ubhekeni, ikhukhamba, utamatisi, ama-apula, amajikijolo, uju, ushukela, usawoti, ugalikhi no-anyanisi.
Ngokuqondene ne izithambisi Imvamisa kuyadliwa ngaphambi kwesifundo esiyinhloko futhi kwesinye isikhathi kuhambisane nesiphuzo esidakayo. Phakathi kwezikhalazo eziyinhloko esinazo:
- Ukhukhamba onosawoti (soleniye ogurscy) - ukhukhamba omncane noma ophakathi nendawo ogcinwa emanzini, usawoti kanye nezinongo amasonto ambalwa, ngokwesiko
- Iklabishi Elinosawoti (kvashennaya Kapusta) - iklabishi elifakwe emanzini anosawoti eligcinwa embizeni yamajikijolo nosawoti nezinongo.
- IHering (seledka pod shuboy) - yizicucu zezinhlamvu ezihlanganiswa namazambane abilisiwe, ama-beet, izaqathe nemayonnaise.
- Imifino emisha (svejie ovoshy) - isaladi lamakhukhamba, utamatisi no-anyanisi. Imvamisa kwenziwa ngeviniga noma ngamafutha.
- I-salmon caviar (ykra) - obomvu noma omnyama uyisikhalazo sendabuko saseRussia. Omnyama ubiza kakhulu. Imvamisa zivela eqhweni. Abantu baseRussia bakhetha ukudla ubhontshisi nebhotela ne-caviar.
- IMedley (i-vinegret) - ngezingcezu ze-herring, beetroot oqoshiwe, ikhukhamba, isanqante, amazambane namafutha. Enye yamasaladi ambalwa yemifino endaweni yokupheka kazwelonke.
- Ulimi lwenkomo olubilisiwe (yazyk) - izingcezu zolimi, ezinikezwa ngehorseradish.