I-Los ubhontshisi ungomunye wemikhiqizo ejwayelekile ye- Venezuela Ngenxa yokuthi ikhulile futhi ikhiqizelwa nokuthunyelwa ngaphandle, lezi zithako zisetshenziswe amakhulu eminyaka ku-gastronomy yaseVenezuela hhayi nje ukulungiselela izindlela zokupheka zedina noma zasemini kepha nokuthi ubhontshisi ufakiwe esidlweni sasekuseni, kulokhu sizokunikeza iresiphi ejwayelekile evela eVenezuela Lawa ngamabhontshisi e-bay, aphekwe sengathi aphekiwe.
Izithako esizidingayo ukulungiselela le recipe ejwayelekile kusuka Venezuela okulandelayo, ama-grs angama-500. kabhontshisi we-bay, ama-300 grs. yengulube engagawulwa izimbambo noma umlenze, u-anyanisi o-1, oqoshiwe, ama-clove ama-3 kagalikhi, isipuni sikaparsley oqoshiwe, ibhanana eli-1, utamatisi o-5 waseMelika, u-600 cc. wenyama noma umhluzi wemifino, upelepele obomvu ongu-1, isinongo, usawoti kanye nopelepele ukunambitha.
La iresiphi ye-bay beans Kulula kakhulu futhi kuyashesha ukulungiselela, ukuze sikwenze kufanele siqede yonke imifino kahle, utamatisi usikwe ube ama-cubes, inyama ibuye isikwe ibe ama-cubes, isinyathelo sokuqala ukulungiselela iresiphi yobhontshisi we-bay ukubeka isipuni kawoyela epanini, bese ufaka u-anyanisi nensimbi upelepele, thosa lezi zithako, bese ufaka inyama yengulube, uhlanganise zonke izithako, ngenkathi lezi zithako zipheka, bese ufaka ubhontshisi we-bay, uhlanganise konke kahle, siyabalinda pheka isikhathi esiyimizuzu eyi-10 bese sengeza ezinye izithako, wehlise umhluzi ngoba uzosetshenziselwa ukupheka ubhontshisi phambilini.
Lapho zonke izithako ziphekiwe, ama-bay beans ethu aselungile, futhi singahamba nawo ngama-toast noma ufulawa wama-tortilla, khumbula ukuthi ubhontshisi kufanele ufakwe amahora ayi-12 ngaphambi kwalokho bese uphekwa emhluzweni wemifino, ngemuva kwalokho. ukulungiswa.