Ibhulakufesi lesiNgisi

Isidlo sasekuseni esijwayelekile saseNgilandi kuyisikhungo sikazwelonke. Iningi labantu base-United Kingdom lijabulela isidlo sasekuseni ngalokho eliyikho, isidlo esibaluleke kakhulu sosuku, futhi akunzima kubo ukuthi bavuke ngaphambi kwesikhathi ukuze bakwazi ukusithokozela ngendlela ephelele futhi ezolile.

Indlela yendabuko kakhulu ye- Ibhulakufesi lesiNgisi yaziwa ngokuthi "ibhulakufesi eligcwele”Elithola amagama ahlukene. Lokhu kuncike endaweni esikuyo nokuthi sizodlani ngesidlo sasekuseni.

Umlando wesidlo sasekuseni esiNgisini

Ukwazi kahle isiko le Ibhulakufesi lesiNgisi kufanele sibuyele emuva eNkathini Ephakathi. Ngaleso sikhathi emlandweni, kwakukhona ukudla kabili kuphela ngosuku: ibhulakufesi nedina. Ukudla kwasekuseni kuqukethe ale nesinkwa futhi kwesinye isikhathi ushizi noma inyama ebandayo.

Okubalulekile ngesidlo sasekuseni saseNgilandi futhi ukuthi bekuvame ukukhonzwa yizicukuthwane emicimbini yokuzijabulisa noma emicimbini efana nemishado. Phambilini, imishado bekumele yenzeke ngaphambi kwemini, ngakho-ke isidlo sokuqala lezi zithandani ebezihlanganyela njengendoda nenkosikazi bekusidlo sasekuseni, ethola igama le- "ibhulakufesi lomshado".

Amaqanda kanye nobhekeni ivele okokuqala njengengxenye yesidlo sasekuseni saseNgilandi ngo- ekuqaleni kwekhulu le-XNUMX, futhi engeza ezinye izinhlobo zezinto ezifana nezinso, amasoseji noma izitsha ezifakwe izinongo zase-India zelayisi, inhlanzi ebhemayo namaqanda abilisiwe.

Ukubaluleka okukhulu kakhulu kwe- Ibhulakufesi lesiNgisi kwakuvela ku- Ukuvuselelwa Kwezimboni, lapho kusuka emahoreni amade wokusebenza ngokomzimba nokusebenza emafemini, babedinga ukudla okuhle kuqala ekuseni.

Kunabantu abaningi abangasiboni isidlo sasekuseni sesiNgisi ngamehlo "aphilile", kepha kukhona abanye ochwepheshe abathi isidlo esinjengaleso esakha ibhulakufesi eligcwele lesiNgisi, iyakwazi ukwandisa imetabolism, ikakhulukazi uma senza zonke izithako zayo ngaphandle kokusebenzisa uwoyela, kodwa kuhhavini noma okugosiwe.

Kufanele sikhumbule ukuthi, ngenxa yezakhi ezine- Ibhulakufesi lesiNgisi, singathola izindawo lapho kumenyu yabo, ibhulakufesi litholakala ngokugcwele usuku lonke. Kuyisidlo esingasithokozela nganoma yisiphi isikhathi sosuku, okunomthelela ekuthandweni kwaso.

Isidlo sasekuseni esijwayelekile sendabuko Kuyindlela ejwayelekile nenhlanganisela yokudla okushayelwa ihlombe kakhulu futhi kulandelwe abaningi futhi abaningi emhlabeni jikelele, okuvumela enye yezinkinga ezinkulu ngezizukulwane ezintsha, okuyi-breakfast, ukubhekana nokwenza ibhulakufesi eligcwele ukudla ukuheha iso kanye nephunga nolwanga.

Ngokubheka ukusetshenziswa kwamandla esisebenza kuwo usuku lonke, kufanele sibeke noma sisuse izakhi zazo ibhulakufesi lethu lendabuko lesiNgisi. Umsebenzi wesidlo sasekuseni omuhle ukuvusa imetabolism yethu futhi, nathi, hhayi ukuthi sizilayishe ngokweqile ngama-calories adidanisa umzimba wethu futhi sihlale sigcinwe sibangela izinkinga ezizayo.

Yini ibhulakufesi lesiNgisi “eligcwele” elidumile?

Kuwo wonke iGreat Britain ne-Ireland, ibhulakufesi lesiNgisi "eligcwele" icishe idume ukwedlula ubhiya noma okunye ukudla esingakujabulela. Kunabantu abangalithokozeli nsuku zonke, kepha bakhetha ukulongela izimpelasonto kanye namaholide noma ukuvakasha nomndeni nabangane.

Ithemu eligcwele elihambisana nesidlo sasekuseni saseNgilandi empeleni livela eqinisweni lokuthi ibhulakufesi ligcwele ukudla okwehlukile okwenza kube ibhulakufesi elikahle. Kunikelwa ukudla kwasekuseni okuphelele, njengoba besingalindela kusuka kwasekuseni, ekuseni ngaphambi kokuya emsebenzini noma esikoleni, sinesikhathi esiningi sokukujabulela.

Ukutholakala kwayo kukwenza kube isidlo esingajatshulelwa usuku lonke futhi imvamisa sithatha indawo yesidlo sasemini. Akuvamile ukuthi kudliwe nsuku zonke ngesonto, kepha inhlanganisela yezakhi zayo yenziwa ukuze sikujabulele nsuku zonke, noma kungenjalo ngokuphelele.

Yiziphi izinketho zesidlo sasekuseni zesiNgisi ezikhona

Ukuthi noma yisiphi isidlo esingasenza usuku, esikuthandayo nesikuthandayo, kuthonya kanjani kakhulu lapho sithatha isinqumo sokuthi sizodlani ngesidlo sasekuseni nokuthi yini esizoyibeka noma esizoyithatha kulokho okwaziwayo "ibhulakufesi lendabuko lesiNgisi”. Ukubaluleka nokuthandwa kwalesi sidlo sasekuseni kusekelwe ekuhlanganisweni kwaso okuningi ngaphandle kokulahlekelwa ikhwalithi yaso noma inhloso yaso: ukusinika wonke amandla adingekayo ukuqala usuku.

Ukudla kwasekuseni kungaqala ngejusi lewolintshi, okusanhlamvu noma izithelo ezintsha, kepha i- inhliziyo yasekuseni okuphelele kuzohlala kunjalo ubhekeni namaqanda (ikakhulukazi ishukunyisiwe) ezohambisana namasoseji, utamatisi othosiwe, amakhowe, itiye, ubhontshisi nojamu.

Izwe ngalinye eliyingxenye ye-United Kingdom linokukhetha kwalo kokuhambisana, okunikeza abantu okuhlukahlukene ngaphakathi kwesidlo sasekuseni sendabuko esifuna ukuba ngumthombo wethu omkhulu wamandla usuku lonke.

Ngokuya ngenani esilifunayo epuletini lethu nakwizintandokazi zethu, singathola izinketho ezilandelayo:

Abaziwayo ibhulakufesi eligcwele lesiNgisi inenketho yomngane uphudingi omnyama (isoseji legazi lisikiwe laba izingcezu eziwugqinsi futhi lathosiwa ukuze lingalahlekelwa ngumongo nokunambitheka) ubhontshisi obhakwe nesinkwa othosiwe, siyinhlanganisela ewinayo uma siyifaka engxenyeni eshubile yesidlo sasekuseni esijwayelekile sesiNgisi: amaqanda, ubhekeni, amasoseji, njll

Isidlo sasekuseni esigcwele endaweni yaseScotland, sinezithako zebhulakufesi eligcwele lesiNgisi kodwa futhi siyengeza Ama-Scones amazambane, ama-Scottish Haggis nama-oatcake.

Endaweni yase-Ireland, ibhulakufesi eligcwele linezisekelo ngokungeza isinkwa sesoda.

Uma sifuna isidlo sasekuseni esijwayelekile saseNgilandi endaweni yaseWales, sizothola ithosi namakhekhe enziwe ngotshani lwasolwandle okuphekwe ngama-oats.

Kukhona okwaziwayo "Ulster Fry”, Alihlukile ekudleni kwasekuseni kwendabuko kwaseNgilandi, kepha engeza isinkwa sesoda kunoma iyiphi indawo yezwe esebenza usuku lonke kunoma ngubani ofuna ukusithokozela.

Amanye amagama wesidlo sasekuseni esijwayelekile saseNgilandi

Yize waziwa emhlabeni wonke futhi wawujabulela njengo "ibhulakufesi lendabuko eligcwele lesiNgisi”Emahhotela nasezitolo zokudlela futhi, nasemakhaya ahlukene abesilisa nabesifazane abangamaNgisi, kuyaqondakala ngabanye abantu besizwe sase-United Kingdom ngamanye amagama asetshenziswa ezweni lonke. Lawo magama afaka phakathi: i-Fry Up (esetshenziselwa ukuchaza isidlo esinezinto eziningi ezithosiwe), i-Monty egcwele, nase-Ireland, kwesinye isikhathi ibizwa ngokuthi "qoma”, Kusho okufanayo Fry up, kepha isetshenziswa kuphela endaweni yase-Ireland.

Kufakwa inkomishi yetiye kuzo zonke izidlo zasekuseni, ngoba siyisiphuzo esithandwa kakhulu e-UK futhi siyisiko ngesidlo sasekuseni, njengekhofi.

Okubalulekile kwe-English Breakfast Condiments

Ngokusobala yonke into ayikudli esidlweni sasekuseni esijwayelekile saseNgilandi, kufanele futhi sikhumbule ukuthi kufanele sifake nososo esizohamba nabo ngebhulakufesi lethu elihehayo. Lezi amasoso Zingaba usoso wetamatisi wemvelo noma i-ketchup, ujamu wenjabulo esiyithanda kakhulu, kokubili kuma-toast ethu nakunoma yini esifuna ukuhamba nayo.

Singangeza futhi okwaziwayo Isoso lesiNgisi leMarmite: le pasta eyenziwe ngemvubelo kabhiya, elungele ukuphelezela ibhulakufesi lethu lendabuko lesiNgisi nokunambitheka okujwayelekile kwale ndawo nobhiya wayo.

AmaNgisi ayayihlonipha impela inkinga yokudla, njengoba uzobona kufanele ube ne- umzimba oqinile noma osetshenziswe kakhulu kulowo msinga wokudla ekuseni, kepha ngiyakuqinisekisa ukuthi uma uhamba uye London kumele bazame ukujabulela ukunambitheka kwayo. Inketho enhle yokujabulela uhambo olumnandi eLondon ukuqasha okukodwa kokuningi amafulethi aselondon atholakala kwi-Intanethi futhi adle isidlo sasekuseni esiNgisini endaweni yokucima ukoma noma endaweni yokudlela, ngoba imvamisa ilungiswa ngokuzinikela futhi imnandi kakhulu kuyo yonke indawo.

Namuhla, ngokuphila okumatasa, izibopho ezijwayelekile nezihlala njalo, amaNgisi abhekana nezinguquko kumasiko abo, ngaphambi kokuba kube isiko ukudla kwasekuseni ngale ndlela nsuku zonke, noma okungenani iningi, kepha namuhla, ingxenye enkulu yedolobha iLondoner yanelisekile nge ibhulakufesi elincane, kusekelwe okusanhlamvu, ama-toast, ethathwa ngokushesha ngaphambi kokuya emsebenzini. Ngenhlanhla, uma uzohlala ehhotela, ungazama ngaphandle kwenkinga, ngoba cishe bonke bayakufaka kumanani abo.