Amakhambi nezinongo esingazithola ePhilippines

I-Achiote noma i-anatto

Le yi-achiote, noma i-annato, yokupheka kwasePhilippines

Ngenxa yokuthi abantu abaningana bebehlala ePhilippines phakathi nomlando wayo, namuhla leli lizwe linamathonya amaningi wokudla okungasizi lutho ngaphandle kokucebisa incwadi yalo yokupheka esivele isabalele okumangaza noma yiluphi uhlobo lwenkalakahla futhi yize namuhla wonke umuntu azi izinongo eziningi ezenzeka kule latitude, sizokukhumbuza ezinye zalezo esingazama ukuzibalekela kule ndawo.

El I-Bauang noma ugalikhi wasePhilippines, okokuqala kusuka lapha; Inentengo ephakeme kunegalikhi ejwayelekile ngoba inekhwalithi ephezulu nokunambitheka okukhulu kakhulu okunikeza ukuthinta okukhethekile kunoma yiluphi uhlobo lokulungiselela ukudla. Kepha ayisetshenziselwa ukupheka kuphela kepha futhi njengengxenye yokwelashwa kwamanxeba, njengesikhuthazi futhi njenge-antioxidant yemvelo enamandla.

El I-Chile Kuyisilonda esivela ePhilippines futhi sibalulekile ekudleni kwesifunda, into esingayibona ezitsheni zayo eziningi, phakathi kwazo okukhona izifundo zokuqala noma amasoso. Kulula kakhulu ukukubona nokunambitha kuzitsha ezifana ne- ingulube ye-sinigan noma i inkukhu tinola phakathi kwabanye.

Ngokwengxenye yayo, i impumelelo, eyaziwa nangokuthi i-anatto, ivela enhlanyelweni yesithelo esingadliwanga futhi ebunjwe njengenhliziyo. Umbala obomvu omnyama wezitsha eziningi ezisencwadini yokupheka yasePhilippines kungenxa yesenzo salezi zinhlamvu, ezinganiki ukunambitheka okuningi, kepha zithuthukiswa ngokuhlangana nezinye.

Njengase-cuisine eminingi yase-Asia, ujinja ubonakala ubalulekile ekudleni kwasePhilippines futhi uyisinongo esisetshenziswa kakhulu, ikakhulukazi kumasobho kanye nesitshulu, okunikeza iphunga elisha nokunambitheka okukhulu okungenakuphikiswa. Ubuwazi lezi zinongo?


Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*