Ezitolo zokudlela zesiPutukezi kuvamile ukuphakela abantu abadumile "Prego", isemishi ngesiPutukezi. Akuyona nje isangweji lenyama.
Unomlando osukela emuva maphakathi nekhulu le-18, lapho uDona Ana, umnikazi wepulazi lezinkomo, ibhikawozi nebha, obengalungisa iresiphi yokuqala yalesi sangishi. Yaziwa nangokuthi i-Ana's Steak.
Izithako
I-500g / 1lb 2 oz isikiwe kahle i-sirloin steak
2 wezipuni uwoyela we-olive
Amahlamvu ka ulethisi
Sal
Okwe-marinade:
1 anyanisi, osikiwe kancane
I-1 clove yegalikhi, nengulube
1 upelepele omncane omisiwe, osikiwe
1 bay leaf, ephukile
Isipuni esingu-1 sikaparsley oqoshiwe
Isipuni se-1 se-oregano esomile
2 wezipuni zewayini elibomvu
3 wezipuni uwoyela we-olive
Upelepele omnyama omusha
Ukulungiselela
Hlanganisa zonke izithako ze-marinade, engeza inyama bese uhamba ngesikebhe amahora ambalwa (kepha hhayi ngaphezu kwamahora ayi-8). Susa ama-fillets kusuka ku-marinade, bese uhlunga bese ubeka eceleni.
Shisisa ipani lokuthosa elisindayo bese ufaka uwoyela womnqumo bese uthosa izibopho ngokushesha okukhulu. Uma isinkwa sishisa ngokwanele, kufanele zilethwe kungakapheli umzuzu. Susa izibopho bese ufudumele, wengeze izithako ezomile kusuka ku-marinade kuya ku-skillet ngosawoti omncane.
Sika amabhanisi ngesigamu bese uhlela ulethisi we-cos bese ufaka imicu engxenyeni engezansi. Faka uketshezi kusuka ku-marinade ehlungiwe kuya epanini bese uvumela leli bubble bese unciphisa kancane, bese ulithela engxenyeni engenhla yama-rollers. Vala ama-sandwich bese udla ngokushesha, ngezandla zombili.