Girke-girke na miyan Rasha

Borsch sanannen miya ne na yawancin dangin Rasha

Borsch sanannen miya ne na yawancin dangin Rasha

Abu na farko da yake zuwa zuciya yayin tunanin miya na hunturu sune na asalin Rasha saboda yanayin tsananin hunturu. A wannan ma'anar, akwai mashahuran miyan Rasha waɗanda aka ɗora da abubuwan gina jiki, bitamin da ma'adinai waɗanda ke yaƙi da yanayin ƙarancin yanayi.

Miyar Kabeji

Sinadaran

• cokali 3 na man shanu
• Kofuna 2 na yankakken kabeji
• ¼ kofuna waɗanda er sauerkraut, an kwashe kuma an wanke shi
• Kofuna 6 na naman naman sa
• Cokali 1. Manna tumatir
• karas 1 a cikin julienne
• ½ farin albasa, yankakken
• 1 seleri seleri, yankakken

• 1 tsp. yankakken dill
• 1 turnip, kwasfa da yankakken
• tumatir plum 4, yankakken
• albasa tafarnuwa 2, aka nika
• kofin kirim mai tsami

Shiri

A cikin babban saucepan narke 1 ½ tablespoon na man shanu a kan matsakaici zafi. Theara kabeji na minti 10. Sai kofuna 2 na roman da tumatir mai tsami, sai a rufe su dahuwa tsawon minti 30. A cikin karamin kwanon soya, a narkar da sauran man da ke kan wuta. Theara karas, seleri da turnip kuma dafa minti 10.

Theara sauteded kayan lambu a cikin miyan kuma motsa cikin tumatir da tafarnuwa. Theasa wuta, rufe kuma dafa minti 30. Cire kwanon rufi daga wuta kuma yayi sanyi na mintina 15. Ku bauta wa miyan a cikin kwanuka.

Borsch Gwoza Miyan

Sinadaran

4 kofuna waɗanda ruwa
14 oz broth naman sa
1 karamin shugaban kabeji
5 manyan dankali
1 karas dayawa
1 med. gwoza
1 med. albasa
1 bay bay
2 tablespoons na tumatir manna
3-5 daga tafarnuwa
Faski, dill
Kirim mai tsami

Shiri

Tafasa ruwan naman na aƙalla awanni 1,5, a tsabtata ruwan cikin tufafin, a raba naman daga ƙashi da sassaƙa. Bare ɗanyen beets ɗin, a yanka shi cikin tsintsi mai inci biyu, kuma a dafa shi na rabin awa.

Theara dankalin dankali a cikin tafasasshen broth. Sa'an nan kuma ƙara beets lokacin da broth ya fara tafasa kuma. Sanya ganyen bay.

Yanke karas ɗin kamar yadda tushen gwoza yake, soya komai ki ƙara kan borsch. Hakazalika, yanke albasa, soya a bangarorin biyu, ƙara manna tumatir. Mix komai kuma toya dan wani lokaci kuma.

Auki soyayyen albasar daga murhu a ƙara tafarnuwa puree. Sannan a yanka kabejin da kyau sannan a kara (amma ba mai yawa ba) idan dankalin ya kusa dahuwa. Ki rufe tukunyar ki tafasa na mintina 5. Sannan a zuba soyayyen albasa da tafarnuwa da kayan kamshi. Mix komai. Rufe borsch ɗin kuma dafa don ƙarin minti 3.


Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*