Ukutya eJamaican

Ikhitshi le Jameyikha Isempilweni kuba yenziwa ngokutya okuninzi okuluhlaza, isebenzisa iinxalenye ezincinci zenyama, iphezulu kwiintlanzi, iimbotyi, kunye nemifuno kwaye, ngaphezulu kwako konke, kuba ngumxube we-eclectic wezona zinto zibalaseleyo zeAfrika, iYurophu, iIndiya kunye cuisine. iChina kufuneka ibonelele.

Kwelinye icala, amaJamaica ahlala eyazi ubudlelwane phakathi kokutya kunye nempilo. Mhlawumbi ukutya kwaseJamaican kusempilweni ngenxa yethamsanqa okanye ithuba. Umntu angachaza njani ukuba kutheni amanye amayeza amayeza aphezulu, umzekelo ijinja, igalikhi, icayenne kunye nepepile eshushu zenzeka njengeyona nto isisiseko isetyenziswa kwiJamaican cuisine.

I-Scotch Bonnet Peppers

Olu hlobo lwesilili yinto ebaluleke kakhulu kwindawo yokutya yaseJamaican yencasa yayo eyahlukileyo. Ukufumana incasa yescotch bonnet ngaphandle kobushushu, ubukhulu becala embewini, ungalusebenzisa ulusu kancinci. Okanye yisebenzise yonke kwisuphu kwaye uyisuse ngaphandle kokophula ulusu emva kokuba isuphu iphekiwe.

Zifumaneka kwiivenkile zokutya zaseJamaican, kodwa ke lumka kwaye ubuze imibuzo, kuba amaxesha amaninzi bathengisa izinto ezivela eCuba okanye kuMbindi Merika.

Iicoconuts

Iicoconuts ziyafumaneka eJamaica kwaye zityiwa ngeendlela ezahlukeneyo. Ekuvuthweni kwasekuqaleni coconut isetyenziselwa ubukhulu becala isiselo esihlaziyayo, esifakwe ngaphakathi. Ekuvuthweni kwasekuqaleni "inyama" ithambe kakhulu kwaye ibuthathaka kwaye yenza umaleko obhityileyo ngaphakathi kwekernel malunga nesibhozo se-intshi ubukhulu.

Emva kokuba "amanzi" esetyenziswa inyama yecephe kunye nokutya. Ekukhuleni ngokupheleleyo ikhokhonathi isetyenziswa ikakhulu ukuvelisa ioyile. "Inyama", indawo emhlophe yekhokhonathi ityunyuziwe kwaye ulwelo olunamafutha luyasuswa luye lwadityaniswa ngokubilisa ukususa amanzi kushiye intsalela yeoyile.

Ikhokhonathi ephantsi isetyenziswa kwiikeyiki nakwiilekese. Ulibale into oyivileyo malunga nokutya kweJamaican. Ioyile yekhokhonathi "ityebile kwi-lauric acid," ethi yona ithi uphando olutsha lubonise ukwanda kwe-cholesterol elungileyo, kunciphise umngcipheko wesifo sentliziyo, kwaye ikwachasana nokudumba, intsholongwane, kunye ne-antiviral.


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