Las Ukutya okuqhelekileyo kwesiRashiya Izixa ezikhulu zeecarbohydrate kunye namafutha zihlala zivela, zibonelela ngobushushu namandla abantu abawadingayo kubusika obubandayo, ngakumbi.
Ukutya okuphakathi kweRashiya kujikeleze iitapile, isonka, amaqanda, inyama (ngakumbi inyama), kunye nebhotolo, ngelixa ezinye izinto ezithandwayo zibandakanya ikhaphetshu, ukhilimu omuncu, itshizi, amakhowa, ibhekoni, ikhukhamba, iitumato, iiapile, amaqunube, igalikhi kunye netswele.
Iziqhamo kunye nemifuno zihlala zisetyenziselwa ukuzalisa okanye ukuhombisa kwaye zihlala ziphekwa okanye zifakwe emanzini.
Desayuno
Abanye abantu baseRussia banesidlo esikhawulezayo sesonka kunye nekofu, kodwa uninzi lutya isidlo sakusasa esilungileyo ukuze lubasele usuku lomsebenzi. Ukutya kubandakanya ii-omelette ezi-2-3, isonka kunye neesoseji, enye okanye ezingaphezulu izitya ze-kasha (i-groats ebilisiweyo okanye ebhaka), isandwitshi, kunye neti okanye ikofu, kuphawula "Ultimate Russian Cookbook."
Isidlo sasemini
Ukutya isidlo sasemini kuqhelekile kubandakanya ikhukhamba enetyiwa kunye nekhaphetshu, ihering exutywe neetapile, iminqathe, ii-beet kunye nemayonnaise (yona, kunye nekhrimu emuncu kukunxiba isaladi rhoqo), amakhowa afunxiweyo, i-sturgeon caviar kunye ne-salmon okanye ulwimi lwenkomo ebilisiweyo ene-horseradish, itsho AmaRussia kunye neCuisine iwebhusayithi. Isaladi inokuqulatha iklabishi ebilisiweyo okanye i-pickled, i-ertyisi, itswele, amakhowa kunye neetumato ezintsha. Ezinye ziquka iintlanzi okanye inyama.
Isuphu inokuba shushu okanye ibande, ikhrimu okanye isuphu kwaye iqulethe izixa ezikhulu zemifuno okanye intlanzi okanye ii-noodles. Enye yezona zaziwa kakhulu yi-borscht, equlathe i-beet, ikhaphetshu, kwaye ngamanye amaxesha inyama yenkomo, kwaye ine-cream emuncu. Isuphu enentliziyo, ezaliswe yinyama enencasa yejusi yathandwa.
cena
Esona sitya siphambili siqhelekileyo yipelemeni: inyama egayiweyo (ihlala inyama yenkomo okanye inyama yehagu) okanye intlanzi efakwe kumaleko abetha kakhulu aphekiweyo emanzini. Ezinye izinto ezibhakiweyo okanye eziqhotsiweyo yi-vareniky, enamaqunube, iitapile, okanye itshizi endaweni yenyama, kunye nepirozhki, amadombolo amancinci azaliswe yintlanzi, inyama, ikhaphetshu, okanye iitapile.
Ezinye izitya eziphambili ezaziwa ngabantu abaninzi kweli lizwe yi-Beef Stroganoff (inyama exutywe nekhilimu omuncu) kunye ne-Chicken Kiev (inyama yenkukhu esongiweyo egcwele ibhotolo). Ezinye zibandakanya inyama enongwe kunye nerayisi kumagqabi ekhaphetshu agalelweyo, ipepile okanye ipelepele eswiti ngokupheleleyo, i-shish kebab (eyamkelwa ngenkulungwane ye-19 eCaucasus naseAsia), kunye neblinis (icrepes ezibhityileyo ezizaliswe yicottage cheese). Ihlala isetyenzwa kunye nobusi okanye ijam kwi dessert.
Idessert
Iidessert zihlala zine-cottage cheese eqhotsiweyo, enziwe nge-khrimu emuncu, iikeyiki kunye nebhotolo, kunye nekhekhe, enokusuka kumanzi ifike kumanzi kwaye yenziwe ngomgubo, okanye amandongomane omhlaba okanye iiamangile, icacisa iwebhusayithi yeRussia Travel kunye neUkraine.