El kushari Kungokunye kokudla okungasweleki kumamenyu wezindawo zokudlela zase-Egypt, ngoba iyi-avokhado ethandwa kakhulu futhi eyamukelwa kabanzi, okungelula ukuyilungisa kuphela, kepha futhi uma unolwazi oluthile, ukunaba kwayo akuthathi isikhathi eside.
Ngenxa yalokhu esisanda kukutshela khona, namuhla sithathe isinqumo sokukulethela Iresiphi yeKushari, lesi sidlo esenziwe ngamantongomane, imakharoni, irayisi namantongomane; ukuze kuthi lapho befisa bakujabulele ukunethezeka kwemizi yabo.
Izithako
- 1 inkomishi yamalenti
- 1 ithisipuni kasawoti
- 1 inkomishi indololwane macaroni
- 1 inkomishi yelayisi
- Ama-chickpeas angama-1 (ama-ounces ayi-15)
- 2 wezipuni uwoyela we-olive
Ngesiqalo:
- 1 inkomishi utamatisi puree okheniwe
- 1/4 indebe yamafutha omnqumo
- I-2 cebollas
- 1 i-garlic clove, noma ukunambitha
Ukugcizelela:
- Lungisa udali: Beka udali ku-colander bese ugeza kahle. Bafake epanini elikhulu elinezinkomishi ezintathu zamanzi nethisipuni eli-3 likasawoti.
- Fudumeza aze aqale ukubilisa amanzi. Yehlisa ukushisa, bese ubamba ihora elilodwa kuze kube yilapho ama-lentils athambile. Hlanza udali bese ubeka eceleni.
- Lungisa imacaroni: Gcwalisa ipani elifanayo ngamanzi (engeza usawoti uma ufisa). Fudumeza aze aqale ukubilisa amanzi.
- Faka i-macaroni bese ubilisa imizuzu eyi-12 kuya kwengu-15, kuze kube yilapho imakharoni ithamba. Hlanza i-pasta bese ubeka eceleni. (Kulungile ukuhlanganisa i-macaroni nama-lentils.)
- Lungisa irayisi: Shisisa izipuni ezimbili zamafutha omnqumo epanini elilodwa. Faka ilayisi bese upheka imizuzu emi-2 noma emi-2, umboza phansi kwelayisi ngamafutha.
- Faka izindebe ezimbili zamanzi nokushisa kuze kufike lapho amanzi eqala ukubila. Vala ipani bese ubila kuze kube yilapho irayisi lithenda, cishe imizuzu eyi-2.
- Susa ekushiseni bese uvumele kuphole cishe imizuzu engu-5.
- Hlanganisa i-koushari: Geza ama-chickpeas bese ugeza. Faka izinkukhu, udali, imakharoni nelayisi eliphekiwe bese udubula ngobumnene ngemfoloko.
- Yenza usoso: Cwecwa u-anyanisi bese uwasika uhhafu ngobude. Sika isigamu ngasinye unqamule zibe izingcezu ezincane.
- Sishisa u-1/4 indebe kawoyela womnqumo esikhwameni. Faka u-anyanisi bese upheka, uvuse kaningi ngesipuni sokhuni, kuze kube u-anyanisi usasundu ngokusagolide.
- Faka ugarlic bese upheka eminye imizuzu engu-1 noma emibili. Engeza i-puree utamatisi nokushisa kuze kube bubbly.
- Manje thela usoso phezu kwengxube ye-lentil nokushisa emlilweni omncane kakhulu imizuzu engaba ngu-5, kuze kushise ngokuphelele.
- Khonza ngesinkwa se-pita.