Indian-style health

In the Indian tradition, there were many kinds of traditional medicines, according to the customs of each of its cultures and towns, however, at present, two types of traditional medicine have been recovered, having positioned themselves as the main ones.

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One of these traditional medicines is known as Unani medicine. The etymological meaning of this medicine makes direct reference to the Ionic term, since the Arabs felt they were great debtors of this culture. The Unani tradition has its origin in the Hippocratic Greek medicine of the Canon of Avicenna. It was especially during the Mongol rule that Unani medicine had its heyday on the Indian peninsula. It was in this period that great chemical and drug-chemical discoveries, in addition to the complementation with modern western medicine, which achieved its best results in this traditional medicine.

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On the other hand, the other type of medicine, which is quite famous in the Indian region and little known in the western world, is the medicine known as Ayurveda. This type of medicine, unlike only attacking the diseases that overwhelm the body, also helps to relax the mind and body, thus being able to maintain a state of integral health.

La ayurvedic medicine, It has a series of alternative treatments, which allow alleviating illnesses and ailments such as insomnia, migraine, alterations of the nervous system, in addition to being able to achieve a balance in stomach digestion.

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The main objective of traditional Ayurvedic medicine is not simply to cure diseases, but to find the origins that generate the discomfort of the body, as well as to find the ideal way for individuals to achieve a state of health of their body, through of the balance of the body with the mind.

This type of traditional medicine has found that one of the most important disturbing elements of the body and the health of people are bad habits, severe nervousness and stress, which affect the majority of the population today.

To solve most illnesses and ailments, diets, massage therapies and relaxation courses are prescribed., meditation and herbalism, which relieves in a natural way and without contradictions, the discomfort that anyone may feel. This type of medicine is a great alternative for those who want to resort to more natural methods.

You already know, maybe a travel option to India, be it in search of health.


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  1.   Maria Reyes said

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