IGastronomy - Absolut Viajes | Absolut Viajes ( Iphepha 3 )

I-Gastronomy emnandi kunye engaqhelekanga yePucallpa

IPucallpa sisixeko esikumbindi-mpuma wePeru, kwiindonga zoMlambo i-Ucayali. Yeyona yesibini ...

Umahluko phakathi kwesidlo sangokuhlwa sasentshona kunye nesidlo sangokuhlwa saseTshayina

Amasiko enkcubeko ahluka ngokwamazwe kwaye ayisiyiyo kwaphela xa kufikwa kwizitya kodwa ...

I-barbecue yase-Argentina, phakathi kweenkuni kunye namalahle

Imveliso ephambili yokuthumela ngaphandle eArgentina ngokwe-gastronomy ngokungathandabuzekiyo yinyama yayo. Ukutya, ukusuka ...

Iibhola zentlanzi, iklasikhi evela kumazantsi eTshayina

Ukuba uhamba emazantsi e-China kwaye uyadinwa kukubona iibhola ezimhlophe kwiindawo zokutyela ...

Ukutya eMilan, ezinye iingcebiso

Ngokuqinisekileyo yenye yezona zihloko zisetyenziswa rhoqo xa ucwangcisa uhambo, ukubaleka okanye iholide ...

Isandwich yaseCuba

Isandwich yaseCuba ngumahluko wenyama netshizi ekuqaleni ezenziwe ngabasebenzi baseCuba, eCuba okanye ...

Gastronomy yaseCanada

Akukho sitya siqhelekileyo eCanada. Ummandla ngamnye unamasiko neendlela ezahlukeneyo zokupheka. Nazi…

I-Lyon, indawo yokuzalwa kwe-gastronomy yehlabathi

ILyon, eyaziwa njengendawo yokuzalwa kwe-gastronomy yehlabathi kunye nomyili odumileyo womsebenzi "INkosana encinci" (uAntoine de Saint-Exupery),…

Ibhiya yaseOstriya

NjengamaJamani, abantu baseAustria bayabuthanda utywala kwaye banonyamezelo olumangalisayo. Basela basele ...

Isaladi eziqhelekileyo zesiGrike

Xa kufikwa ekuzameni i-Greek gastronomy kukho isitya sazo zonke izinto ozithandayo, ukusuka kwinyama, isuphu kunye neekeyiki ...

USaganaki, itshizi emnandi eqhotsiweyo

IGrisi lilizwe leentshizi. Cinga ukuba iigusha ezininzi zikhulisiwe kwaye emva koko ukongeza ekubeni zininzi ...

IKaiserschmarrn, esona sidlo silungileyo saseOstriya

Enye yeedessert ezithandwa kakhulu kwi-Austrian gastronomy kunye neresiphi onokuyikopa ngokulula, naphi na apho ...

I-Raisin yotywala kwi-brandy (i-Boerenjongens)

Iigram ezingama-500 zeerasintyisi zegolide ezi-2 1/2 ze-deciliters zamanzi ezinesinamon (malunga ne-2 1/2 cm ubude) ...

Ukutya kwase-Australia

Kukho iindidi ezimbini zeeproteni ngokwembono yesondlo: sinezo zokufunxa ngokukhawuleza kunye ...

Iresiphi yokulungiselela ilamuni yesiko yase-Egypt

I-Egypt lilizwe elihlaselwe phantse kuwo wonke unyaka ngamaqondo obushushu aphezulu anokuthi abe ...

I-Russian gastronomy: iisaladi, ii-entrees kunye namasiko

Siza kuphinda sithethe ngokweenkcukacha malunga ne-Russian gastronomy, malunga nezona zitya ziphambili, iiresiphi zengingqi kunye nezinye izinto ezinomdla, namhlanje siza kuyeka ...

Ukhenketho lwe-Gastronomic e-Itali

Ihlabathi lezokhenketho liguquke ngokubanzi kule minyaka idlulileyo, njengoko onke amacandelo abandakanyekayo ekhulile kwaye ...

Fava, imveliso eqhelekileyo yeSantorin

Enye yeemveliso eziqhelekileyo zeSantorin ziimbotyi ezibizwa ngokuba yifava. Sisithako sendabuko, ...

Amantongomane: Icandelo leHindu gastronomy

Njengoko usazi kakuhle, amandongomane kukutya kwesondlo okubaluleke kakhulu kukutya kwabantu. Oko…

Ingxelo yokuqina: ikeyiki enkulu ehlabathini eMexico

Kubonakala ngathi iMexico izimisele ukuqhubeka nokuseta iirekhodi: eyona ndawo yokutyela iphezulu ehlabathini, umthi weKrisimesi ...

Kutheni le nto amaGrike exhoma iioctopus zawo elangeni

Nanini na xa ndibona uxwebhu malunga neziqithi zaseGrisi babonisa amachweba amancinci kunye amahle anedolophu nganye. Ezi…

Ukhenketho lwe-Gastronomic kumthendeleko weVirgen de la Candelaria

Amawaka abadanisi neemvumi balungiselela ukuthatha izitalato ngoqhwithela: Umthendeleko weNtombikazi enguMariya ...

ILeitao isiya eBairrada, ihagu eyosiweyo eyanyayo

Ngaphakathi kunikezelo olwahlukeneyo lwePortugal gastronomic, omnye wommandla apho isixeko saseCuria simi khona. Nathi…

I-Gastronomy eNewcastle

Yonwabela isabelo esimnandi sokutya okwangoku, xuba kuluhlu lweendawo zokutyela ezingaqhelekanga, ufefe inkululeko encinci ...

Isiguquli seMongolia

IMongolia lilizwe elikhulu eliphakathi kwemimandla ye-Mpuma ye-Asiya kunye ne-Asia esembindini kwaye yintsalela ...

Izitya kunye neziselo eziqhelekileyo eLa Libertad

ILa Libertad ibonakaliswa yinto yokuba abo baphekayo banexesha elimnandi kakhulu. Kuyatshiwo ukuba emantla kukho «okuhle ...

I-Kataifi, iswiti yesiGrike

Ukuba uya eholideyini eGrisi ke ndicebisa ukuba uthathe ithuba lokuzama ukonwabela i-gastronomy yayo. Ngaphandle…

Iresiphi yesafron yerayisi

Isafroni erayisi emnandi yindlela yokupheka ehlala iziva ilungile kwaye inokwenziwa ngezithako ...

IKrisimesi Pudding, idizethi yeKrisimesi

IPudding yeKrisimesi okanye iPudding yeKrisimesi yidessert eyenzelwe ngokwesiko ngeKrisimesi (ngoDisemba 25). Inemvelaphi yayo…

I-Gastronomy ngommandla waseBrazil: emazantsi

Emva kokuchaza ezona mpawu ziphambili zokutya kwaseBrazil ngokwemimandla yabo, nasemva kokwazi okumnandi ...

Amaqanda kwi-Chinese gastronomy

Ngaba uyazi ukuba amaTshayina ayathanda ukutya amaqanda? Ewe ewe, bazitya bodwa kodwa kuninzi ...

Iimbambo zehagu ezibhakiweyo zeKrisimesi

Enye yeendlela zokupheka ezinokwenziwa ngeKrisimesi kwaye zilungile, yile yeembambo zehagu ...

Isonka eJamani

Into eyaziwa ngabantu abambalwa kwihlabathi liphela kukuba iJamani ngumntwana waseMarzipan, ukusukela ...

Ukutya kweKrisimesi eGrisi

IKrisimesi ayisiyiyo iholide yezenkolo ebaluleke kakhulu eGrisi, ukuba yi-Ista, iyiholide ...

ICapeta, ubisi olunencindi kunye neziselo ezivela eBrazil

EBrazil, inkcubeko yovuyo, ukonwaba kunye nolonwabo kulawula kwaye, ngaphakathi kuyo, umculo kunye ...

Ukufuywa kweenyosi kwamaGrike ukusuka eGrisi yamandulo ukuza kuthi ga namhlanje

Malunga nokukhuthala kweenyosi kunye nezibonelelo zobusi, kuye kwakhankanywa eBhayibhileni, apho ...

Ukuntywila kunye nokuLoba eMáncora

Enkosi ngokungqubana kwendawo ebandayo yaselwandle yeHumboldt kunye ne-El Niño eshushu (ye-Equatorial) yangoku, kwindawo ...

Imithendeleko kunye nezithethe eGran Canaria

Phakathi kweziganeko ezibalaseleyo ezinikezelwa sisiqithi kubemi nakubakhenkethi abavela kwihlabathi liphela, ...

Cuisine yase-Australia

Ukuba into oyifunayo kwindawo yokutya yaseAustralia kukufumana "icala lasendle" kunyanzelekile ukuba ujonge indawo yokutyela apho ...

I-Italian gastronomy ngokwemimandla yayo

Kuyinyani ukuba i-Itali ineendawo zokhenketho ezingalibalekiyo, ezinemihlaba emihle kakhulu enje nge-Amalfi Coast, enamakomkhulu ...

Ndiyazi, umhlaba wokudibana

Ukudibana yenye yezona mveliso zaziwayo kweli lizwe kwaye yipanela emnandi ...

I-Blackbirds okanye umbona, iklasi yaselwandle eBrazil

Sele sithethile ngamanye amasiko athandwa kakhulu eBrazil, anje ngamaBahah aselula ...

Dessert katatomkhulu, zokupheka zeBurgos

Enye yeedessert zemveli zaseBurgos yiDessert kaTatomkhulu, kuba ayingomakhulu kuphela owenza izinto ...

I-Paticruzado, iNdlu yeZiselo eSantiago de Cuba

Alithandabuzeki elokuba irum yaseCuba yenye yezona zaziwayo nezona zibalulekileyo emhlabeni. Akukho mntu ...

I-Tiger Roll, isandwich yeSushi

Njengoko kufuneka ukuba ufunde kwizithuba zebhlog zangaphambili, iSushi sisitya esenziwe ngerayisi eseJapan ...

Imenyu yaseNtaliyane

Ukuba uhlala eMelika kwaye ungowemvelaphi yase-Italiya, sele uqhele ukutya kweli lizwe kodwa ewe ...

INimbu Pani: isiselo esiqhelekileyo eIndiya

Ijusi yeelamuni ezine okanye iilima, ilitha yamanzi, iswekile okanye ubusi, yavela amanzi kwaye ukuba ufuna ityuwa yenza isiphuzo esimnandi kunye nehlaziyayo selemoni esaziwa eIndiya njengeNimbu Pani.

Isityebi se-gastronomy yolwandle eChocó

I-Choco yenye yeendawo eColombia ezinamandla okuba zixhatshazwe kwicandelo lezokhenketho. I-gastronomy yayo ngu ...

Uyolo lommandla wePacific waseColombia

Ukuba ngumbuzo wokuthetha malunga nokutya okuluncuthu kunye neencasa ezityebileyo zegastronomy yePacific yaseColombia, eBuenaventura, eGuapí naseTumaco ...

Imango smoothie, isiselo esiqhelekileyo

Imango sisiqhamo esikweleenjiko esifumaneka kuyo yonke iColombia. Isetyenziselwa ukupheka, njenge dessert ...

IPetiscos edumileyo

Izinto ezibizwa ngokuba ziiPetiscos ziluhlobo oluthile lokuzonwabisa, masithi iipasipase zasePortugal, zisetyenziswa ngokubanzi hayi eLisbon kuphela kodwa nakwi ...

UMirabell Mozartkugeln, iitshokholethi ezidumileyo eOstriya

Esinye sezona zipho ziphambili zezipho onokuzizisa eSalzburg zezi zeetshokholethi ezintle kunye nezinobuhlobo ezisongelwe ngefoyile yegolide ...

Isidlo sakusasa eYiputa

I-Egypt sisixeko esinabemi abanezithethe ezithile, njengale siza kuthetha ngayo, ...

"Halo Halo": IDessert ebalulekileyo kwiPhilippines Gastronomy

Ngendlela efanayo kwilizwe ngalinye kukho izitya ezithile ezithandwayo, ngokweedessert, kukwakho nezintandokazi. I-dessert yemveli yasePhilippines ibizwa ngokuba yi "halo halo". Ikhetheke ngokukodwa ngenxa yezithako ezisetyenzisiweyo ngexesha lokulungiswa kwayo, kodwa iseyeyona ikhethiweyo.

Isosi yeSolyanka

Isobho likaSolyanka sisuphu yemveli etyebileyo evela eRashiya naseUkraine, yisuphu eshinyeneyo, ityuwa encinci kwaye ...

Iisosi zaseIreland (Icandelo lokugqibela)

Ukugqiba ngoluhlu lweesosi ezintathu ezigqityiweyo e-Ireland kwaye ngakumbi kwingingqi ye ...

I-scorpionfish eyosiweyo, iiresiphi ezivela eMenorca

I-scorpionfish yenye yeentlanzi ezininzi esinokuzonwabela eMenorca kwaye ukunambitheka kwayo ngokuqinisekileyo kumnandi. Ndiyazi…

I-Gastronomy yase-Uruguay

I-gastronomy ye-Uruguay iveza ngendlela ngokubanzi ukufana okuninzi kunye ne-Argentine gastronomy kwaye ibonakaliswa ...

Iiwayini zaseSantorini

ISantorini inomhlaba ochumileyo kakhulu ngenxa yomlotha wentaba-mlilo, kunye nomhlaba wayo. Iwayini zamaGrike zenziwa ...

Ukuhamba kunye nohambo kwiSiqithi saseBarú

Ukuba ucwangcisa uhambo lwakho oluya eCagagena kwaye ufuna ukwazi enye yeendawo eziphambili zeparadisi eColombia, ungalibali ...

Iinqwenela malunga ne-American gastronomy

I-gastronomy yase-United States ihluke kakhulu. Ubuni bayo buhlanganiswe ukusuka kumasiko ...

Imigaqo yokutya kwase-Italiya

Ngokumalunga nokutya uya kufumanisa ukuba amaTaliyane anemithetho emininzi kwaye ukuba umntu uthe wayaphula ...

Ukutya okuqhelekileyo eNew York (ityuwa)

Ukuqhubeka nokutya okuqhelekileyo kweNew York, siza kunika iinkcukacha ngeesitya ezinetyiwa ezisetyenziswa kakhulu ngabantu baseNew York. Yey ...

Ice Cream Ice cream eyenzelwe ekhaya yaseSwitzerland

Ngokufika kwehlobo, uhlala ufuna ukonwabela itshokholethi elungileyo, kodwa ngohlobo lwe ayisi khrim. Itshokholethi yaseSwitzerland ...

ENew York, isixeko esineenkcubeko ezininzi

Abahambi ababhabha besiya eNew York bonwabile yinkcubeko yenkcubeko yesixeko saseMelika apho bahlala khona ...

Idada kwiCantonese

I-Chinese gastronomy yenye yezona zaziwayo kwihlabathi. Kutyelelo lwakhe kweli lizwe likhulu, ...

Isisu saseSweden

Ukutya okuqhelekileyo kwesiSweden kufana kakhulu namazwe afana neDenmark neNorway. Ikhitshi ngaphandle ...

Iimpawu zeCrete

Isiqithi saseKrete sasihlala abantu ukusukela kumaxesha angaphambi kokubhalwa kwembali, kwaye ukumbiwa kwezinto ezininzi kubonisile oku. Kukholelwa…

Izitya eziqhelekileyo zeCiudad Real

Iimveliso zegastronomy yeCiudad Real ziyahluka kakhulu kwaye ngokuqinisekileyo zimnandi. Isonka samasi esilungileyo asiqhelekanga ...

Iresiphi ukulungiselela itshizi yeshizi yemveli kwi-microwave

Kula maxesha, siphila kwilingo lexesha elihlala lihleli njengoko umzuzwana nomzuzu ngamnye ubiza igolide. Kodwa…

Isiselo esibalulekileyo eMorocco, iMint Tea

Kule nto, nangona inokunxulunyaniswa ne-gastronomy yase-Egypt, ihlala inxulunyaniswa ne ...

UMateus Rose, iwayini yasePortugal

UMateus Rose yiwayini ekhethekileyo evela kuMantla ePortugal. Yiwayini egcwele incasa neziqhamo, elungeleleneyo ...

Iziselo eziqhelekileyo zesiTaliyane: ukusuka kwiwayini ukuya kwi-espresso

I-gastronomy yase-Italiya yahlukile kwaye enkosi kwimisinga yokufuduka eyafika eMelika ijikile ...

IBaltika, ibhiya yaseRussia

Ibhiya yaseBaltika yibhiya yesiko laseRussia, ibhiya ukusetyenziswa kwayo kuphezulu kunezinye ...

Yintoni iTasajo?

Ngaphakathi kwe-gastronomy yaseCuba eyahlukileyo kukho isitya sendabuko esibizwa ngokuba yi "Tasajo", imvelaphi yayo isusela kwinkulungwane ye-1700-1800 xa ...

Amaxabiso kunye nokutya eGrisi

Inyani yile yokuba nangona iGrisi ikwi-European Union, ayibizi ilizwe njengamanye ...

UFolar de Chaves, isonka sasePortugal

IFolar de Chaves isonka esiqhelekileyo sePortugal gastronomy. Iifolari ziqheleke kakhulu kwisixeko sasePortugal ...

Iresiphi yeSocca

ILa Socca yenye yezona zinto zixhaphake kakhulu kwiCôte d'Azur. Kwinxalenye yakudala yazo zonke ...

Ijusi yeapile, isiselo esiqhelekileyo eSwitzerland

Ijusi ye-Apple sesinye sezona ziselo siqhelekileyo sinokusela eSwitzerland. Yinto eyaziwayo ...

I-herring enkonkxiweyo, incasa kunye nesiko

ESweden, kukho isitya esingatyiwa ngabantu baseSweden, kodwa, ngaphandle kwayo yonke into, eso sidlo ...

ITanjia Marrakechia, ukutya kwaseMorocco

I-Tanjia Marrakechia, iMoroccan gastronomy Esi sidlo simnandi sendlela yokutya kwaseMoroccan sibonelela ngendlela eyodwa yokulungiselela itakane, ...

Usela ntoni eHolland?

IHolland ithandwa kakhulu kwiziselo zayo zokutya. Iziselo ezivela eHolland zidlale indima ebalulekileyo ...

Ubhiya eHolland

Ibhiya sesona siselo sithandwa ngabantu baseHolland. Eyona nto idume kuzo zonke iibhiya yindabuko ...

Inyama yengwenya, ukutya okuqhelekileyo kwase-Australia

Zininzi iintlobo zenyama ehlabathini; amanye amazwe aneeflegi zawo ezitya ukutya okulungiselelwe nge ...

Isosi ye-Poivrade, isosi eqhelekileyo evela eFrance

Kwi-gastronomy yesiFrentshi sikwafumana uthotho lweesosi ezaziwa kakhulu kwaye ziyacetyiswa ...

Ikhefi yabasetyhini

Ibizwa ngokuba yi-Spangles kwaye yeyokuqala ethengisa ikofu yabasetyhini kuphela ukuvula iingcango zayo kubathengi ...

Isaladi yePalmito, iiresiphi zaseBrazil

Intliziyo yesundu igcwele eBrazil kwaye yiyo loo nto kuthotho lwezitya zilungiselelwe zilula ...

I-gastronomy yaseBrazil: La Moqueca

NjengoFiijoada, iMoqueca sisitya esiqhelekileyo saseBrazil, kwaye simnandi kakhulu, ngakumbi ukuba siyatya ...

Yintoni oza kuyisela eGrisi

Njengase China nase Japan kufuneka sitye irayisi kunye neoodle, eArgentina ibhakhayi elungileyo ...

Isaladi yaseNorway, iresiphi yaseNorway

Ukutya kwaseNorway kwahluka kakhulu kwaye kusishiya sinomdla kakhulu kwiiresiphi zaseNorway, kakhulu ukuzama ngexesha lokuhlala kwethu ...

Amasiko oluntu lwaseJapan

Uninzi lwabakhenkethi abatyelele eJapan, babemangalisiwe ngamasiko nezithethe zabo, ngakumbi ...

Feijoada

I-cuisine yaseBrazil yahluke kakhulu, ngokutya kwaselwandle kunye nemidumba eyahlukeneyo, kodwa kukho ukutya okubizwa ...

Ikofu yaseSwitzerland, ikofu ene-chocolate

Ikofu entle yaseSwitzerland ixabiswa kakhulu ngabakhenkethi abatyelele eli lizwe, njengoko ...

Eyona nto idumileyo yeCuy Nariñense

Yonke imimandla yaseColombia ichongiwe ngokuba nesitya sayo esiqhelekileyo, itreyi yepaisa, iTolima tamale, iBotota ajiaco, njl.

URaclette, isitya esiqhelekileyo saseSwitzerland

Isitya esinye sezona zidumileyo kwaye siqhelekileyo sibizwa ngokuba yiRaclette. Izithako zesi sidlo zi ...

Umngxunya weSijoka

I-Dragon Well ibekwe e-Fenghuangling, (kufutshane ne-West Lake), ngaphesheya kwelali yase-Longjing. Ngamaxesha eminyaka, ...

Inkcubeko yokutya yase-Egypt

Inkcubeko ye-gastronomic yenye yezona zinto zibalulekileyo kubakhenkethi abazigcinayo kuhambo lwabo lokuya e-Egypt (ngakumbi ...

Brunost, ubuncwane baseNorway bokutya

I-Brunost yitshizi yaseNorway, igama layo ngenxa yombala omdaka onayo, onencasa kunye ...

Iiwayini zaseIndiya: Isiko lakudala lizalwa ngokutsha

Ngokufanelekileyo xa ucinga ngewayini, enye yeendawo zokugqibela ocinga ngazo yi-India. Nangona kunjalo,…

Ikhekhe laseSwitzerland, iswekile etyebileyo yaseSwitzerland

Iikeyiki zaseSwitzerland ziidessert ezimnandi kakhulu ezizisa incasa eninzi kukutya kwaseSwitzerland. Bonke abakhenkethi ...

Ilivo leSalto del Fraile

Yayikukuqala kwe-1860s kwaye phakathi kweentsapho ezizukileyo ezihlala eLima, enye ye ...

I-curry yenkukhu, isitya sendabuko saseNdiya

Sesiphi isitya sesinye sezona zimeleyo eIndiya? Ukuba sidibanisa i-curry kunye nenkukhu, sifumana inkukhu ...

Mazamorra omfusa

I-Mazamorra Morada yidessert yendabuko evela ePeru, eyenziwe ngombona omfusa. Le dessert ilungiselelwe ngokukodwa ...

Amasimi ekofu aseFrance eCuba

Kwiinkulungwane ezidlulileyo, xa iswekile yayingeyona mveliso ibaluleke kakhulu eCuba, esi siqithi safumana ...

I-gastronomy edumileyo yeToronto

I-Toronto sisixeko sesihlanu ngobukhulu eMntla Melika kwaye ngokwesiqhelo ibiyindawo yokudibana ye…

Thulisa iSantandereano, isitya esiqhelekileyo esivela eSantander

Njengoko besikhe sagqabaza, enkosi kukutyeba kweencasa, ukusetyenziswa kwezithako eziqhelekileyo kunye nobukho be ...

Ukutya ngexesha leKrisimesi

IKrisimesi eFrance lixesha lokudibana kosapho, lixesha lonyaka xa usapho lonke ...

Umgodi weClavero (1)

Isixeko esihle saseMina Clavero yenye yezona ndawo zibaluleke kakhulu kubakhenkethi kwiphondo ngobomi basebusuku ...

Ukutya okuqhelekileyo kwesiSweden ngeKrisimesi: ham yeKrisimesi, herring

Xa kufika iKrisimesi, eSweden okunye ukutya kuhlala kutyiwa, okunikezelwe kule mihla kwaye ...

I-gastronomy yaseDatshi

Ukutya okumveli kwesiDatshi kunokuqwalaselwa njengokutya kwase busika, njengoko kubandakanya zonke iintlobo zesityu, kunye ne ...

Inkukhu eqhotsiweyo, ukutya kukaHomer

Kukangaphi sibona kwiimuvi okanye uHomer Simpson ngokwakhe esitya amaphiko enkukhu eqhotsiweyo ngebhakethi….

UVasilopita, ikeyiki yoNyaka oMtsha waseGrisi

Ukuphela konyaka kuyasondela kwaye mhlawumbi ucinga ngokuchitha ngobo busuku eGrisi, ke okona ...

Iimbotyi zeBoston, isidlo esiqhelekileyo saseIdaho

Esi sidlo sesinye sezona zixhaphakileyo kwiidolophu zaseIdaho, eManhattan naseNew Orleans. Phantse yonke…

Gastronomy yaseCanada

ECanada, i-gastronomy, nangona inokubonakala ihlwempuzekile kwaye incinci kakhulu eyahlukileyo, inyani okwahlukileyo kuba ineentlobo ngeentlobo zokutya okumangalisa ngokwenene. Yigastronomy ukongeza ekubeni yahlukile, inemibala eqaqambileyo kwaye imnandi ngokwenene.